Recently, “bullet journaling” came under my radar. After too many missed deadlines and forgotten grocery items, I decided to give bullet journaling a try. The first step is to sit down with pen and paper to organize the journal. That’s where I learned the first key lesson. Setting down pen and paper in front of you is a powerful way to settle the mind and get ready to be organized. Old fashioned, pen-and-paper journaling helps our mind stay focused and tune out of any digital distractions.

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